Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice by Ganga White
This is a great read for any yogi. White details the history of yoga, the different styles of yoga, and makes recommendations for poses (for people who have injuries, or for practitioners who are looking for modifications for their practice). Highly recommended for yogis or for those looking to learn more about modern yoga.
-
twowaymonologue reblogged this from freshlybrewedbookreviews
-
organicbrainfood liked this
-
freshlybrewedbookreviews posted this
